Non-surgical knee decompression.
Gentle, targeted relief for chronic knee pain and arthritis. Tired of constant knee pain or stiffness caused by arthritis or injury? We offer specialized, non-surgical knee decompression using the advanced ERGO-FLEX device.
Schedule Your ERGO-FLEX ConsultationHow knee decompression works
Our decompression therapy is a highly specialized, non-surgical treatment for chronic joint pain, stiffness, and conditions like arthritis. The therapeutic device delivers controlled, gentle traction to the knee joint, creating negative pressure inside the joint space.
This decompression action helps draw essential nutrients and oxygen into the joint, reduce inflammatory pressure on damaged tissues, and improve circulation. By encouraging this nutrient exchange, the treatment supports the body's natural healing within the joint cartilage and surrounding tissues.

Conditions targeted by knee decompression
Relieving chronic pain from arthritis, tears, and ligament strain.
- Osteoarthritis. Helps reduce chronic pain and stiffness associated with cartilage degeneration and bone-on-bone friction.
- Meniscal tears & cartilage injuries. Supports the healing process by promoting nutrient flow and reducing inflammatory pressure within the joint.
- Ligament injuries & instability. Assists recovery and stabilization by relieving stress on damaged ligaments.
- Patellar tendonitis & tendinosis. Provides targeted relief by improving circulation and encouraging tissue repair in tendons around the knee.
- Chronic joint stiffness & pain. Improves mobility and range of motion by gently separating the joint surfaces.

PRP therapy for knee pain
Platelet-Rich Plasma (PRP) therapy is an additional option for patients seeking long-term knee pain relief. PRP uses a concentration of your body's own platelets, prepared from a small blood sample, with the goal of supporting tissue repair and reducing inflammation.
It is generally considered for chronic knee conditions such as osteoarthritis, ligament injuries, and tendinitis. While corticosteroid injections may provide short-term relief during acute flare-ups, PRP is intended to address the underlying cause rather than temporarily suppress symptoms.
An honest note on the evidence: the published research on PRP is genuinely mixed — including a large 2021 JAMA trial that found no significant benefit over placebo for knee osteoarthritis. We'd rather you know that upfront. See our Science page for the full picture before deciding.
Don't let chronic knee pain limit your life
Contact our Nashville, TN team today to schedule your consultation and see whether knee decompression is right for you.