Non-surgical spinal decompression.
Lasting relief for herniated discs, sciatica, and chronic back pain. Tired of living with debilitating back, neck, or sciatica pain? We offer specialized, non-surgical spinal decompression using the advanced ERGO-FLEX Back on Trac system.
Schedule Your Back on Trac ConsultationHow spinal decompression works
Our spinal decompression therapy is a state-of-the-art, non-surgical procedure designed to alleviate chronic back and neck pain. The treatment provides gentle, rhythmic, targeted distraction that creates negative pressure within the spinal discs.
This decompression action helps "unload" the spine, promoting improved blood flow and nutrient exchange to damaged or herniated discs. By reducing pressure and drawing essential fluids back into the disc space, the therapy supports the body's natural healing process and provides relief from nerve compression and radiating pain like sciatica.

Conditions targeted by spinal decompression
Non-surgical relief for disc injuries, sciatica, and chronic nerve pain.
- Herniated & bulging discs. Addresses pain caused by disc material protruding and irritating surrounding nerves.
- Sciatica (radiating leg pain). Relieves nerve compression in the lower back that causes pain, numbness, or tingling down the legs.
- Chronic lower back pain. Targets the mechanical causes of persistent lumbar discomfort.
- Degenerative disc disease (DDD). Supports nutrient exchange and hydration to thinning, damaged spinal discs.
- Pinched nerves & radiating arm pain. Alleviates compression in the cervical (neck) spine causing pain or numbness in the arms and hands.
- Spinal stenosis. Helps increase space in the spinal canal, reducing symptoms associated with nerve root compression.
Inside the treatment
Evaluation
A thorough assessment of your history, symptoms, and imaging to confirm decompression is appropriate for your condition.
Your sessions
You remain fully clothed and comfortably secured while the ERGO-FLEX system applies controlled, gradual traction.
Your plan
Decompression is typically delivered over a series of sessions, often coordinated with chiropractic care or laser therapy.
Don't continue living with debilitating spinal pain
Contact our Nashville, TN team today to schedule your consultation and find out whether spinal decompression is right for you.